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Buy it: Official Donald Trump 2024 shirts
The bottom line is that if you’re keeping your phone in your bedroom, your brain isn’t fully shutting down and it’s impeding an optimal night’s rest. The solution? If you can’t rely on your circadian rhythm to wake you up naturally, revert back to a traditional alarm clock. “Go old-school!” insists Harris. “It’ll keep the Official Donald Trump 2024 shirts temptation of your smartphone out of the room and if you put it away from your bed, you have to physically get up and turn it off, which makes the snooze alarm tougher to use.”
Buy this shirt: Official Donald Trump 2024 shirts
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